Hey lovely, I'm so thrilled you're here!

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Make 2025 the Year You Thrive

Do you want to break free from fear and step into the life you’ve always wanted? Whether it’s losing weight, overcoming anxiety, building better relationships, finding love, or growing a successful business, I’m here as your partner to make it happen.

 

I’ve faced some truly tough times—PTSD, a marriage breakup, losing my parents, menopause—and I know how overwhelming life can feel. But I also know it’s possible to come out stronger. I’ve built businesses, found true love, and now, happily married, I’m living proof that you can rise above life’s challenges.

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I’ve helped thousands of women create lives they love, and if tgey can do it, you can too. Together, we can build a healthy mind and body, strengthen relationships, and create lasting confidence. This is your moment to shine—I’ll be right beside you, every step of the way.

 

Change is Possible. With the Right Coach.

 

We all have the power to change—sometimes, it just takes the right support to unlock it. With my guidance and proven strategies, you’ll gain the clarity and confidence to step into the life you truly want.

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Take the First Step Toward a Life or Business You Love—Begin Your Journey Today​

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Since 2011, I’ve been working with individuals in Nelson and beyond, guiding people to shift their mindsets, set meaningful goals, and create lives filled with happiness and fulfilment. My expertise lies in supporting you to reach your potential and helping you realise that your goals and dreams might be closer than you think.

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How I Work as Your Personal Development Advisor

Just as a sports coach strengthens the body, a mind coach like myself strengthens your thoughts, beliefs, and approach to life. I offer a range of support, from one-on-one sessions tailored to your unique needs to workshops and seminars for those looking to connect in a group setting. Through my HERstory talk shows, radio show, and my women's network, HERA, I bring together powerful conversations that inspire, uplift, and transform.

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In our one-on-one sessions, we’ll dig deep to uncover any obstacles and build a mindset that fuels your success. With the tools and strategies I provide, you’ll be ready to achieve your targets and envision a future filled with confidence and clarity."

 

Why Choose One-on-One Coaching?

While group settings can be empowering, there’s something unique about working one-on-one. This approach allows us to focus directly on your mind and your journey. Together, we’ll design a pathway toward your success, rooted in the insights, tools, and skills that have helped countless others transform their lives.

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Many athletes have personal coaches to help them excel physically, but the mind is equally powerful. By training your thoughts and perspectives, you’ll reach new levels of personal growth and achieve results that go beyond what you thought possible.

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